People who eat too little vegetables are deficient in all micro-nutrients required for good nutrition. The alarming decrease of vegetable consumption is a good measure.
Nutritional Food
Researchers Made Comparison On Human Milk With Other Mammal Species
Understanding the ways milk differ may lead the scientists to better formulas to nourish human babies whose mothers can’t breastfeed, according to Agricultural Research Magazine.
Omega-3 Fatty Acids In Fish, Good For Diabetics
Diabetics are six times more likely to suffer a first heart attack and three to eight times more likely to die for heart disease than those without the disease.
The Benefits Of Low Glycemic Index Rootcrops
Glycemic index (GI) is a classification of food based on the blood glucose response to a food relative to a standard glucose solution.
Sweet Fruits Not Harmful To Diabetics – Study
A study conducted by the Food and Nutrition Research Institute (FNRI) of the Department of Science and Technology (DoST), showed that fruits’ slow glucose release when taken in, helped keep its sugar from affecting the sugar level of a person.
The Health Benefits of Ampalaya
There are more than 50 million diabetics in the world. The disease is chronic and its cause is hereditary or an acquired deficiency in the production of insulin by the pancreas. The result is increased concentration of glucose or blood sugar in the body.
Kulitis – The Beneficial Tropical Plant
Kulitis is known in Philippine various dialects as tampala, uray, kuyapa or kujapa; internationally it is known as Chinese spinach and pig weed in the US. It is considered to be the highest tropical yielding leaf plant with excellent nutritional value.
The Health Benefits Of The Lowly Camote
Few people have known that sweet potato or camote in Philippine vernacular which has been commonly used as an idiom associated for ‘poor performance’ is a natural source of antioxidant.
The Benefits Of Mangosteen, The Veritable Health Fruit
Mangosteen is a delicious tropical fruit considered to be a veritable health fruit. It has been known to be rich in micronutrients.
The Health Benefits Of Resveratrol
The compound resveratrol is commonly found in red grapes. It was known to benefit the heart but there’s a lot more health benefits of resveratrol that can be derived as the new research suggests.